Hopkins Royal Triathlon logo

I'm doing a triathlon!

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On Saturday, August 31, I will be doing the Hopkins Royal Triathlon…

Room (Was) Available

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I have a room to rent in my townhome! Please contact me if you're…

Donor Training!

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On Thursday, May 16, I will be co-facilitating a Donor Meetings…

Our Wellness And Liberation (OWL) Retreat

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I'm excited to announce I'm co-planning a retreat for animal…

Reflections on the Thanksgiving Meditation Retreat for Animal Advocates

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Summary: I went to a meditation retreat for animal advocates!…

Healing, Wellness and Animal Advocacy

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In 2017, I attended a meditation session at the Animal Rights…

Butternut squash-corn-bean soup

Ingredients 1 tbsp vegetable oil 3/4 cup chopped onions …

Cashew queso

Ingredients 1 tablespoons vegetable oil 1 small yellow…

Festival and fasting

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Earlier this month at Twin Cities Veg Fest Dave Rolsky, Matt…