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Our Wellness and Liberation Half-Day Stay-At-Home Meditation Retreat

Join me for a meditation retreat with Our Wellness and Liberation.…

Invitation to Join Me

You are invited to watch me do the Hopkins Royal Triathlon. This…
Unny as a baby

My birthday

October 20 is my birthday, and my dad's, too. I will be visiting…
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New Job!

I started a new job as a part time Fundraising Strategist for…

Retracing My Steps

Friends from 25 years ago. Second to the right is the late…

Triathlon High Fives

On Saturday, August 31, I completed my second triathlon.…
Hopkins Royal Triathlon logo

I’m doing a triathlon!

On Saturday, August 31, I will be doing the Hopkins Royal Triathlon…
photo of living room

Room (Was) Available

I have a room to rent in my townhome! Please contact me if you're…

Donor Training!

On Thursday, May 16, I will be co-facilitating a Donor Meetings…

Our Wellness And Liberation (OWL) Retreat

I'm excited to announce I'm co-planning a retreat for animal…