Consciously Carly interview

My thoughts about activism and wellness

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I was recently interviewed by Carly on her podcast, Consciously…

In Memory of Kenny Feldman

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In 2013, I helped organize a concert in memory of Kenny Feldman…
#EncompassEssays

How My Cultural Identity Informs My Animal Advocacy

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In this essay, I reflect on my experiences as an activist of…
people with their hands reaching towards the center and touching each other

Great Conference Presentations

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What’s the best way to structure a conference presentation?…
Our Wellness and Liberation logo

Our Wellness and Liberation Half-Day Stay-At-Home Meditation Retreat

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Join me for a meditation retreat with Our Wellness and Liberation.…

Invitation to Join Me

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You are invited to watch me do the Hopkins Royal Triathlon. This…
Unny as a baby

My birthday

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October 20 is my birthday, and my dad's, too. I will be visiting…
Photo of Unny

New Job!

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I started a new job as a part time Fundraising Strategist for…

Retracing My Steps

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Friends from 25 years ago. Second to the right is the late…

Triathlon High Fives

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On Saturday, August 31, I completed my second triathlon.…